Hearing aids shouldn’t adversely impact your life or the way you live. Hearing issues shouldn’t keep you back from taking pleasure in your favorite activities. Normally, it’s fine for most people to use hearing aids even while working out or engaging in other activities that get the heart pumping.
You just need to make sure you have the necessary knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary steps to lessen moisture, avoid injury, and maintain a regular post-exercise regimen, you can take part in various physical activities without any issues.
Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will provide extra protection and decrease the risk of accidents or damage.
Protect Against Moisture: Purchase a cover to absorb perspiration and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion all throughout your workout. Hearing aids need to fit securely to prevent shifting while you exercise.
Caring For Your Hearing Aids After a Workout: After working out, it’s essential to give your hearing aids the same care as your body – a smooth transition to prevent damage and ensure optimum performance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Wearing Hearing Aids While Working Out
You can wear your hearing aids during various physical activities such as working out at the gym, running outdoors, playing softball, or engaging in other exercise regimens. In addition to being able to wear them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- The majority of sports demand teamwork and communication among players. Trying to catch a fly ball with three players looking up can become a potential injury scenario without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when wearing hearing aids. In a noisy gym setting, you will need to hear instructions clearly. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to your favorite tunes can be satisfying and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or lift weights.
Using your hearing aids while running or walking can help you stay perceptive to important sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have more questions or worries about utilizing your hearing aids during physical activity, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU